22 Days Nutrition Vegan Challenge

22 Days Nutrition Vegan Challenge

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Perhaps you are looking to eat healthier and feel more alive. Or reduce your im-
pact on the environment by being more conscious about your food choices. What-
ever your reasons, we are here to lead you on the path to exploring a vegan diet.

This guide will set you up with a daily meal plan to experience the benefits of
plant-based nutrition for 22 Days. Why 22 Days? It takes 21 days to make or
break a habit and by day 22, you’ve found the way. If you take on the challenge,
your body will enjoy a greater variety of vitamins and minerals and your reduced
intake of animal products will have a positive effect on the environment.